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Put Your Best Smile Forward This Fall

This is a sponsored post.

Hello, fall! Fall is a time for colorful leaves, cooling temperatures, and pumpkin spice-flavored everything. Make the most of the season with an oral care routine that is guaranteed to keep you smiling all season long!

Here are three things you can do to put your best smile forward this season.

Indulge in the flavors of the season

There are lots of superfoods you hear about regularly and all the things they do for your health. What you don’t hear about all too often is which of these foods are also good for your teeth. An apple a day is not just for keeping the doctor away; the crisp crunch of eating an apple is known to keep bacteria and plaque growth at bay with the agitation of that crunch.

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Brussel sprouts are also known as a superfood that is super for your teeth, thanks to their high levels of vitamin C. They also contain phosphorus, which is a mineral that aids in the formation of bones and teeth.

Practice Good Oral Hygiene

Maintaining good oral hygiene is one of the most important things you can do for your teeth and gums.  Here are some helpful things you can do:

  • Brush your teeth at least twice a day with a fluoride toothpaste.
  • Floss your teeth at least once a day.
  • Eat a balanced diet and limit snacks between meals
  • Don’t smoke or chew tobacco.
  • See your dentist every 6 months for regular check-ups and cleanings.

Use A Whitening Toothpaste

When it comes to oral health and maintaining that perfect smile, it is not only imperative to regularly see a dentist for checkups, it is also important to use an effective dentist-recommended whitening toothpaste. Crest 3D White Luxe Glamorous White Toothpaste will help reveal a whiter, brighter smile. crest imageIts foaming action helps target hard-to-reach areas and can remove up to 95 percent of surface stains after as little as three days of use. This anti-cavity toothpaste uses the same enamel-protective whitening formulation that dentists use. If you want to try it out, there’s a great deal coming up on September 28th and 29th on Amazon. The quad pack usually costs 16.99, but after discounts, you’ll only pay $12.99. Hurry, this offer ends quickly.

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With the change of the seasons, it is a good time to take stock of our bodies and health. When it comes to oral health, it is not just about maintaining the perfect smile; it is also about making sure that the body as a whole is functioning the way it should. Consuming foods known to promote oral health, regular dental check-ups, and using an effective whitening toothpaste can help you put your best smile forward this Fall.

__________________________________________________________________________________________________________ Disclosure of Material Connection: Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

About the author

Diane

Diane is a New Jersey-based writer and blogger. She is a wife and the mom of a 9-year-old little boy. Through her blog, she wants to inspire moms to find Zen in their lives while offering practical tips and other valuable information to help families deal with everyday issues. Contact her at dianenassy@gmail.com