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Why You Should Choose Honey Bunches Of Oats Greek Honey Crunch Cereal

I have a slight obsession with Greek Yogurt. I was wary to try it at first, but soon after trying it, I fell in love. I eat Greek yogurt for breakfast, make smoothies with it, and also cook with it at times.

If you ask any nutritionist what some of the best breakfast meal choices are, you can be sure that they will tell you to eat whole grains as well as high-protein dairy like Greek yogurt. Previously you would have had to combine tiny portions of grocery store Greek yogurt together with bland oatmeal in order to get both these nutritious foods, but now it is possible to get both in one delicious bowl. Honey Bunches of Oats Greek Honey Crunch cereal has just been released by Post, a sweet and delicious combination of two of the best entrees you can choose. What makes these so good for you?

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Going Greek

Protein is the difference between a strong body and a weak body. Our muscles are primarily made from protein building blocks called amino acids. People who eat a diet low in protein tend to have less muscle mass and strength. With a full five grams of protein per serving, getting a single bowl of Honey Bunches of Oats Greek Honey Crunch cereal provides the protein equivalent of two egg whites.

Whole Is Better Than None

You may have heard that refined grains like white flour are the opposite of healthy for you. The reason for this is simple: our body needs to metabolize the husk of a grain rather than just the interior part. Whole grains include the husk for valuable fiber and quality carbohydrates, providing you with energy throughout your day instead of a fast-burning surge that will leave you drained afterwards. Better still, whole grains absorb the bad cholesterol in your blood stream, so a diet that is high in whole grains will help to lower cholesterol and increase heart health.

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I love how this cereal combines both protein and Greek yogurt. I think it’s a great choice for anyone interested in a healthy breakfast. I love how it tastes, and Z.E.N and I have eaten it straight out of the box as a snack. It provides an excellent source of fiber and iron, and when combined with low-fat milk it is a superb source of calcium as well.

To learn more about Honey Bunches of Oats Greek Honey Crunch cereal, please be sure to visit the:

Honey Bunches of Oats Website

Honey Bunches of Oats Facebook Page

Honey Bunches of Oats Twitter Account

Disclosure: I am part of the Mom It Forward blogger network. Mom It Forward and Honey Bunches of Oats partnered in support of this campaign. Honey Bunches of Oats compensated me for participation in this campaign. However, all thoughts and opinions are my own.

__________________________________________________________________________________________________________ Disclosure of Material Connection: Some of the links in the post above may be “affiliate links.” This means if you click on the link and purchase the item, I will receive an affiliate commission. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”

About the author

Diane Nassy

Diane is a New Jersey-based writer and blogger. She is a wife and the mom of a 9-year-old little boy. Through her blog, she wants to inspire moms to find Zen in their lives while offering practical tips and other valuable information to help families deal with everyday issues. Check out Diane's Google+ profile "

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