Learn About the Always Eat After 7 PM Program

This post is brought to you by our sponsor, “Always Eat After 7 PM”. The opinions expressed below are my own. I recently tried intermittent fasting as a way to lose some weight. I have always heard people say that you should...

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7 Health Benefits of Intermittent Fasting

Unless you have been living in a tech-free, media-free world, you have likely heard an overabundance about intermittent fasting.  This eating pattern where you cycle between periods of eating and fasting has been around for...

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20 DIY Coffee Beauty Products

Whether you are a coffee fan or not, there is no denying its popularity, nor its benefits. Over the last several decades, coffee has been heavily studied by scientists and nutritionists to find its benefits. It’s been known for a...

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Hide the Grays with Gray Away

This post was sponsored by Gray Away as part of an Influencer Activation and all opinions expressed in my post are my own. #GrayAway #NoMoreGrayDays #GrayAwayPartner #IC Premature grey hair is something that runs in my family...

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Celebrate The Season of Giving with Crest

This post is sponsored by Crest. #CrestSmiles The holiday season is my favorite time of the year. I absolutely love it. Some of the best things about the holiday season are the Christmas traditions that come along with it. We...

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29 Best Books For Young Teens

Looking for a good read for your young teens? It’s challenging to find the best books for young teens. This list of books for 13-year-old boys and girls features an excellent selection across various genres and with both female...

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Showing Off Soccer Skills

After six years of basketball and 7 years of track, my son decided to try a new sport, namely soccer. I resisted a bit, thinking he would be a bit behind because many of the children in our area started playing soccer when they...

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How To Make Your Own DIY Soccer Shirt

August is here which means the start of a new soccer season. My son just recently joined a new soccer club and we were just informed that training will begin within the next couple of days. Z.E.N. played basketball for seven...

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Orange Pound Cake Recipe

Summer is in full swing! There’s nothing like an iced cold beverage and a sweet treat in the dead of heat. Tampico Tropical Punch is refreshing on a hot summer day and only contains 30 calories per serving! It features some...

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